Newsletter
A monthly letter
Once a month I write about what I see in the clinic and what the research actually says: anxiety, self-worth, relationships, the brain. Written the way I would explain it to a friend, not the way it reads in a journal.
Readers include people in therapy, people who never were, and fellow professionals.
A letter from me, once a month
Clinical psychology in human language: what research says about real life, and what I see in the clinic. No listicles. One email a month, no more.